Today I woke very tired with a ton to get done today. I walked late but got in 3.5 miles tonight.
Breakfast- capichino, spinach wrap
Lunch-smoothie…pear/ peach/flax seed/almond milk/yogurt/ice.
Super-6 chicken nuggets, and a few gator tots, 3 pieces of sugar free candy. A smoother..avocado,yogurt,almond milk,honey.