Today I woke very unrelated and mentally tired today. I have been really trying out a lot of new food and smoothie recipes. It has been very interesting. My cloths are getting looser so I am very proud of that.
Breakfast: a fruit smoothie made of protein powder, almond milk homemade, banana, 1/2 Apple, 8 strawberries, ice, trivia
Snack 2 cookies, 5 pretzels
Lunch- pot roast with veggies.
Super-kale, banana, almond, milk, honey, and ice smoothie / whole wheat tortilla with taco meat and veggies and cheese
Total calories 1615 < I went way over what I normal take in calorie wise playing around with new smoothie recipes. I got to work on that.
Exercise-just house work today, no walking or weight lifting today. I was very exhausted this afternoon more than usual. I went to bed real early.