176.2 pds Day 17 Aug 17 2014

Today I have been tired due too lack of sleep. Children running fever at night. I still made myself walk 3 miles with 2.5 pd ankle weights and were them on my wrist and done tybo punches.

Breakfast- Large homemade blueberry muffin, one cup of milk Lunch-cantaloupe 1 cup and 18 whole wheat chips super-tuna fish on whole wheat bread. snack-20 pieces of candy corn. calories today-895 and drank lots of water.

2 bowel movements today



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