180 lbs, Day 8, Aug 8, 2014

 Afternoon all bloggers. I weighted in this morning hoping to have lost at least two pounds this week. Mission accomplished. Starting point-182.6, now 180. It’s a small victory, but a great start for my over all health. Breakfast- 1/2 pancake I was craving with syrup, and 1/2 cup of OJ to ease a sugar craving I was having. snack-capo-chino with trivia, lunch-turkey on whole wheat, small tomato. supper-taco salad, dessert-pomegranates and sugar free jello. calories 1,100. Lots of water so far today.  I took a multi vitamin, feel very rested today. Went to sleep early and got 8 hours in. Lifted weights tonight. 


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