179.6 pds, day 7, Aug 7, 2015

Today I worked in the house all day. Today breakfast-cheerios & 1 cup of whole milk, snack-pomegranates and jello 1 cup, lunch-turkey, whole wheat break, giant tomato, snack-pretzels, supper two brock worst no bun-canal-ope and popcorn. Drank lots of water today, and 1 cup of capo-chino with trivia in it.Calories 1,050. One Bowl Movement, over all have felt great today. No medicine or vitamin today. Listened to some videos on staying focused through out my day.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s