Mom’s seem to be so busy taking care of everyone else they seldom find time for there self, so this is why my new blog is so important to me and I hope it might help and encourage others. We can’t expect our children to take care of themselves well, if we don’t set a great example for them to live by.
Today was first day of school with 3 kids….busy day….breakfast..a cheese stick( mozzarella),orange, water. snack..col-aide pop cycle. Lunch..water..water..water.. salad (kale, whole tomato, whole cucumber, one boiled egg. Snack..sugar free chocolate pudding cup…super…whitneing fish Backed, 1 cup of curly fries backed, 1/2 cup of sweet potato plain, 1 cup of cheese brocolli noodles, tsp of homemade ketchup, water. Watermelon dessert. Had a great bowel movement. I walked 2.5 miles this evening, stretched, and lifted hand weights, then cleaned house. Overall all I have felt great today. No medication today. I have had a few sugar cravings…so i broke down and ate a gummy worm I found in a snack jar…and ate it to curb the craving…it was unusually strong..I can tell my body is still detoxing from the junk I use to eat more of. Its amazing how your body recognizes the lower carb and sugar intake.